Appetite is like your tummy’s way of talking to you. When your stomach feels like it’s making little noises or feels empty, it’s like your tummy is saying, ‘Hey, I’m hungry! Feed me!’ It’s how your body tells you it needs more energy to keep playing and having fun.
Think of your appetite like a gas tank in a car. When the car runs low on gas, it can’t go fast or far. Your appetite is like the gas gauge that says, ‘Time to fill up!’ Eating is like putting gas in the car, so you can keep zooming around and playing all day long.
Appetite is also like a clock that tells you when it’s time to eat. Just like how you know it’s time to wake up when the sun shines, your appetite lets you know when it’s time to eat breakfast, lunch, or dinner. It’s like a friendly reminder from your body to keep you strong and happy.