Dairy is like a magical place where milk and other yummy things come from. It’s like when you have a big white cloud that gives you delicious treats like cheese, yogurt, and butter. These are all made from milk, which is a special drink that comes from cows, and sometimes from goats or sheep.
Think of dairy as a kitchen where milk is the main ingredient. In this kitchen, milk gets turned into all sorts of tasty things. Imagine milk being like playdough that can be shaped into different things, like cheese slices for sandwiches or yogurt for your breakfast.
Dairy is also like a team of foods that help you grow strong. Just like superheroes have powers, dairy foods have calcium and vitamins that help your bones and teeth grow big and strong. So when you enjoy a glass of milk or a slice of cheese, you’re giving your body the power to be healthy and energetic.
Finally, think of dairy as a family of foods that love to be together. Milk, cheese, yogurt, and butter all come from the same family, and they like to hang out in your fridge, ready to make your meals delicious and fun.