Rice is like tiny white or brown pebbles that grow on plants in big fields. These plants are like tall grasses and they love to drink lots of water. When the rice is ready, people pick it and take off its outer shell to reveal the tiny grains inside. These grains are what you see on your plate.
Think of rice as little building blocks for your tummy. Just like how you use blocks to build a tower, your body uses rice to get energy to play, run, and have fun. Each grain is packed with energy that helps you stay active all day long.
Rice is also a bit like a blank canvas. When you paint, you can use different colors to make a beautiful picture. Similarly, rice can be mixed with many flavors and spices to make it taste yummy. Whether it’s sweet or salty, rice can change its taste to make your meals exciting.
Finally, rice is like a warm blanket for your tummy. When cooked, it becomes soft and fluffy, making you feel cozy and full. It’s a comforting food that many people around the world enjoy every day.